Literature Database for Quercetin, Rutin, Isorhamnetin, and Their Related Compounds

Quercetin supplementation promotes recovery after exercise-induced muscle damage: a systematic review and meta-analysis of randomized controlled trials

Authors:
Daniel Rojano-Ortega
José Peña-Amaro
Antonio J. Berral-Aguilar
Francisco J. Berral-de la Rosa
Reference:
Biology of Sport
2023
40
813–825
DOI:
10.5114/biolsport.2023.121320
See Abstract
Key Words:
Quercetin
exercise
muscle damage
systematic review
meta-analysis
randomization
placebo controlled
clinical study
muscle soreness
creatine kinase
oxidative stress
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