Quercetin ingestion alters motor unit behavior and enhances improvement in muscle strength following resistance training in older adults: a randomized, double-blind, controlled trial
- Authors:
- Taichi Nishikawa
- Ryosuke Takeda
- Saeko Ueda
- Kaito Igawa
- Tetsuya Hirono
- Masamichi Okudaira
- Yukiko Mita
- Toshiyuki Ohya
- Kohei Watanabe
- Reference:
- European Journal of Nutrition
- 2025
- 64
- 117
- DOI:
- 10.1007/s00394-025-03634-9